Nutritional Therapy Practitioner

Colleen McClelland

Recipes + tips

salad magic Salads are a great way to get a variety of nourishing foods in one meal. The more colors the better!	zoodles Spiraled zucchini is the perfect substitute for pasta noodles. You can add zoodles to salads, sandwiches, stir-frys, make anything delicious!	paleo pancake stack Pancakes can be healthy! Click the photo for the link, I cant wait for you to see the ingredients!
coconut + sea salt cookies I bet you can whip these up with ingredients you already have! Click the photo to find the link	frittata with all the things Tip: When your fresh veg and herbs are on its last legs, make a frittata! Sautee your veggies in coconut oil or butter until they are nicely cooked, add whatever seasonings you fancy, and then add in 6 beaten eggs with a splash of coconut milk. Bake 375F for 20 mins.	soaked nuts Nuts are a great snack but they can also be difficult to digest, click the photo for the link and find out why you should soak and dehydrate your nuts.
chocolate dippy sauce Avocado mixed with cacao and a little raw local honey is a game changer! Enjoy the healthy fats and antioxidants, it'll make you fancy. Mix: 2 avocados, 1/3 cup organic cacao powder, 1/2 cup full fat coconut milk from the can, 1 tsp vanilla, pinch of sea salt, and 2 tbsp. raw local honey. YUM!	avocado + tomatillo dippy sauce Make a batch of one of my dippy sauces to be used as a dip, sauce, salad dressing, condiment. Put it on everything! Click the photo to find the link	chia seed pudding This chia seed pudding is perrrrfect! It is rich and creamy with a touch of nutty goodness.