"Your nutrition explanations were interesting and motivating. I enjoyed learning the why of nutrition. Overall, this has been one of the best things I have ever done for me and I plan to continue good nutritional practices going forward."
"I feel better and look better too!"
"Knowing I am feeding my body in a manner that will allow it to perform well (rather than hurting my body with too much sugar and empty carbs and dehydration) is very rewarding."
"I joined NBP as a little motivation to slim down for an upcoming Birthday and it has completely changed the way I see food. It had become a lifestyle. Being part of a group of people who are on the same journey as you is invaluable. Thank you Colleen for creating this project and helping me get my groove back!" -